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  • recipes
    • breakfast
    • lunch & dinner
    • desserts
    • snack life
    • granola 4ever
    • breads & bagels
    • egg free
    • nut free
    • scd legal
    • easy
    • coconut flour
    • dairy free
    • almond flour
  • cookbook 🍽️
  • essentials
  • about
    • my crohn’s story
    • hypothalamic amenorrhea
  • contact

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a brass and glass light that reflects on the ceiling 💡🕯️🫶 SO much better 💛 vintage light fixture • brass light fixture • home decor • vintage decor finds • small home • home updates
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a brass and glass light that reflects on the ceiling 💡🕯️🫶 SO much better 💛 vintage light fixture • brass light fixture • home decor • vintage decor finds • small home • home updates
3 days ago
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1/9
another vintage light installed💡i love that this one makes shadows on the ceiling • vintage home decor • vintage light fixture • brass light fixture • 70s light • thrift finds • real home decor
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another vintage light installed💡i love that this one makes shadows on the ceiling • vintage home decor • vintage light fixture • brass light fixture • 70s light • thrift finds • real home decor
3 days ago
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2/9
no-chocolate “brownies”😌grain free + refined sugar free. comment “recipe” and i’ll 🔗 u🫶 • healthy treats • grain free recipes • no refined sugar • coconut flour • pumpkin baking •
•
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no-chocolate “brownies”😌grain free + refined sugar free. comment “recipe” and i’ll 🔗 u🫶 • healthy treats • grain free recipes • no refined sugar • coconut flour • pumpkin baking •
3 days ago
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3/9
toddler approved 👧 🫡 grain free & refined sugar free banana raisin muffins 🍌🍯🤌 recipe is in my ebook 🔗 • healthy treats • banana muffins • grain free recipes • refined sugar free muffins • toddler approved snacks
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toddler approved 👧 🫡 grain free & refined sugar free banana raisin muffins 🍌🍯🤌 recipe is in my ebook 🔗 • healthy treats • banana muffins • grain free recipes • refined sugar free muffins • toddler approved snacks
4 days ago
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4/9
it fits the vibe (and the literal space/hole in the ceiling) so much better and all we had to do was pull it out of the crawl space!!! 🤌🕯️ vintage chandelier • home decor • new home • first time home buyers • vintage finds
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it fits the vibe (and the literal space/hole in the ceiling) so much better and all we had to do was pull it out of the crawl space!!! 🤌🕯️ vintage chandelier • home decor • new home • first time home buyers • vintage finds
5 days ago
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5/9
thrifting hack of the day 🫡 also got the matching cookie jar so it was a big win 🏆 • thrift store finds • thrifting • vintage home goods • vintage kitchen • thrifted kitchen goods • utensil holder ideas • thrift hack • small kitchen renovation •
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thrifting hack of the day 🫡 also got the matching cookie jar so it was a big win 🏆 • thrift store finds • thrifting • vintage home goods • vintage kitchen • thrifted kitchen goods • utensil holder ideas • thrift hack • small kitchen renovation •
7 days ago
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6/9
homemade fig newtons that are healthier and refined sugar free 🫶 comment “recipe” and i’ll dm u it or just search “fig newtons” on my website link in bio 🔗 healthier snacks • fig newtons • grain free recipes • refined sugar free • homemade food
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homemade fig newtons that are healthier and refined sugar free 🫶 comment “recipe” and i’ll dm u it or just search “fig newtons” on my website link in bio 🔗 healthier snacks • fig newtons • grain free recipes • refined sugar free • homemade food
1 week ago
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7/9
recent thrift store finds 🫡🌸🌺💛feat the v controversial vintage ashtray-turned-spoon rest thrift store finds • thrifting • vintage home goods • vintage ashtray • yellow glass • vintage kitchen
recent thrift store finds 🫡🌸🌺💛feat the v controversial vintage ashtray-turned-spoon rest thrift store finds • thrifting • vintage home goods • vintage ashtray • yellow glass • vintage kitchen
recent thrift store finds 🫡🌸🌺💛feat the v controversial vintage ashtray-turned-spoon rest thrift store finds • thrifting • vintage home goods • vintage ashtray • yellow glass • vintage kitchen
recent thrift store finds 🫡🌸🌺💛feat the v controversial vintage ashtray-turned-spoon rest thrift store finds • thrifting • vintage home goods • vintage ashtray • yellow glass • vintage kitchen
recent thrift store finds 🫡🌸🌺💛feat the v controversial vintage ashtray-turned-spoon rest thrift store finds • thrifting • vintage home goods • vintage ashtray • yellow glass • vintage kitchen
recent thrift store finds 🫡🌸🌺💛feat the v controversial vintage ashtray-turned-spoon rest thrift store finds • thrifting • vintage home goods • vintage ashtray • yellow glass • vintage kitchen
recent thrift store finds 🫡🌸🌺💛feat the v controversial vintage ashtray-turned-spoon rest thrift store finds • thrifting • vintage home goods • vintage ashtray • yellow glass • vintage kitchen
recent thrift store finds 🫡🌸🌺💛feat the v controversial vintage ashtray-turned-spoon rest thrift store finds • thrifting • vintage home goods • vintage ashtray • yellow glass • vintage kitchen
recent thrift store finds 🫡🌸🌺💛feat the v controversial vintage ashtray-turned-spoon rest thrift store finds • thrifting • vintage home goods • vintage ashtray • yellow glass • vintage kitchen
recent thrift store finds 🫡🌸🌺💛feat the v controversial vintage ashtray-turned-spoon rest thrift store finds • thrifting • vintage home goods • vintage ashtray • yellow glass • vintage kitchen
recent thrift store finds 🫡🌸🌺💛feat the v controversial vintage ashtray-turned-spoon rest thrift store finds • thrifting • vintage home goods • vintage ashtray • yellow glass • vintage kitchen
recent thrift store finds 🫡🌸🌺💛feat the v controversial vintage ashtray-turned-spoon rest thrift store finds • thrifting • vintage home goods • vintage ashtray • yellow glass • vintage kitchen
recent thrift store finds 🫡🌸🌺💛feat the v controversial vintage ashtray-turned-spoon rest thrift store finds • thrifting • vintage home goods • vintage ashtray • yellow glass • vintage kitchen
recent thrift store finds 🫡🌸🌺💛feat the v controversial vintage ashtray-turned-spoon rest thrift store finds • thrifting • vintage home goods • vintage ashtray • yellow glass • vintage kitchen
recent thrift store finds 🫡🌸🌺💛feat the v controversial vintage ashtray-turned-spoon rest thrift store finds • thrifting • vintage home goods • vintage ashtray • yellow glass • vintage kitchen
recent thrift store finds 🫡🌸🌺💛feat the v controversial vintage ashtray-turned-spoon rest thrift store finds • thrifting • vintage home goods • vintage ashtray • yellow glass • vintage kitchen
•
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recent thrift store finds 🫡🌸🌺💛feat the v controversial vintage ashtray-turned-spoon rest thrift store finds • thrifting • vintage home goods • vintage ashtray • yellow glass • vintage kitchen
1 week ago
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8/9
my daily salad episode 35 | 🥗 my daily salad • salad ideas • big salad • healthy eating • whole foods •
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my daily salad episode 35 | 🥗 my daily salad • salad ideas • big salad • healthy eating • whole foods •
2 weeks ago
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9/9
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Hi, I'm Rose!

I’m a health and wellness enthusiast, a food-eating enthusiast (because, obviously), and a recipe creator-slash-experimenter. I’ve had IBD, in the form of Crohn’s Disease, since I was 17 years old.

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Most Viewed

  1. the easiest & most delicious fall-apart blade roast
    112357 views
  2. slow-cooked & tender shredded flank steak (grain free, scd diet)
    4497 views
  3. the best chicken wings ever
    3083 views
  4. simple no flour banana waffles (grain free, refined sugar free)
    2905 views
  5. delicious roasted red pepper & garlic chicken legs
    2434 views

Most Commented

  1. the easiest & most delicious fall-apart blade roast
    25 comments
  2. grain free & refined sugar free lemon meringue pie
    4 comments
  3. easy honey garlic chicken thighs
    4 comments
  4. easy oven baked chicken drumsticks
    4 comments
  5. my hypothalamic amenorrhea journey
    2 comments

New Recipes

  • homemade peach lemonade (refined sugar free version)

    homemade peach lemonade (refined sugar free version)


  • creamy coconut peanut beef and rice noodles

    creamy coconut peanut beef and rice noodles


  • no refined sugar brown butter chocolate chunk cookies

    no refined sugar brown butter chocolate chunk cookies


  • refined sugar free banana almond butter chocolate chip cookies

    refined sugar free banana almond butter chocolate chip cookies


Categories

almond flour breads & bagels breakfast coconut flour dairy free desserts easy egg free granola 4ever hypothalamic amenorrhea instant pot lunch & dinner nut free scd legal snack life

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