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homemade apple cinnamon pop tarts. grain free & refined sugar free. icing recipe too ✌️🍎tis the season. comment “recipe” below and i’ll dm it to yA 🫶

grain free recipes • homemade pop-tarts • healthy treats • from scratch food • apple pop-tarts
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homemade apple cinnamon pop tarts. grain free & refined sugar free. icing recipe too ✌️🍎tis the season. comment “recipe” below and i’ll dm it to yA 🫶 grain free recipes • homemade pop-tarts • healthy treats • from scratch food • apple pop-tarts
6 hours ago
View on Instagram |
1/9
here’s what six months + of a kitchen renovation looks like when you’re doing everything yourself (literally single handedly, and it’s not me, i just document and archive 🙃), you have two small kids, you have work and life in between 🫶🏡💗✨🛠️it’s taking longer than expected 😜🥲but so excited to see it coming all together and the finish line is near!! 🏁follow along to see my v small but functional dream (but also ~real life~) kitchen come togather 🫶

#smallkitchen #homerenovation #kitchenrenovation #kitchenremodel #smallkitchendesign
here’s what six months + of a kitchen renovation looks like when you’re doing everything yourself (literally single handedly, and it’s not me, i just document and archive 🙃), you have two small kids, you have work and life in between 🫶🏡💗✨🛠️it’s taking longer than expected 😜🥲but so excited to see it coming all together and the finish line is near!! 🏁follow along to see my v small but functional dream (but also ~real life~) kitchen come togather 🫶

#smallkitchen #homerenovation #kitchenrenovation #kitchenremodel #smallkitchendesign
here’s what six months + of a kitchen renovation looks like when you’re doing everything yourself (literally single handedly, and it’s not me, i just document and archive 🙃), you have two small kids, you have work and life in between 🫶🏡💗✨🛠️it’s taking longer than expected 😜🥲but so excited to see it coming all together and the finish line is near!! 🏁follow along to see my v small but functional dream (but also ~real life~) kitchen come togather 🫶

#smallkitchen #homerenovation #kitchenrenovation #kitchenremodel #smallkitchendesign
here’s what six months + of a kitchen renovation looks like when you’re doing everything yourself (literally single handedly, and it’s not me, i just document and archive 🙃), you have two small kids, you have work and life in between 🫶🏡💗✨🛠️it’s taking longer than expected 😜🥲but so excited to see it coming all together and the finish line is near!! 🏁follow along to see my v small but functional dream (but also ~real life~) kitchen come togather 🫶

#smallkitchen #homerenovation #kitchenrenovation #kitchenremodel #smallkitchendesign
here’s what six months + of a kitchen renovation looks like when you’re doing everything yourself (literally single handedly, and it’s not me, i just document and archive 🙃), you have two small kids, you have work and life in between 🫶🏡💗✨🛠️it’s taking longer than expected 😜🥲but so excited to see it coming all together and the finish line is near!! 🏁follow along to see my v small but functional dream (but also ~real life~) kitchen come togather 🫶

#smallkitchen #homerenovation #kitchenrenovation #kitchenremodel #smallkitchendesign
here’s what six months + of a kitchen renovation looks like when you’re doing everything yourself (literally single handedly, and it’s not me, i just document and archive 🙃), you have two small kids, you have work and life in between 🫶🏡💗✨🛠️it’s taking longer than expected 😜🥲but so excited to see it coming all together and the finish line is near!! 🏁follow along to see my v small but functional dream (but also ~real life~) kitchen come togather 🫶

#smallkitchen #homerenovation #kitchenrenovation #kitchenremodel #smallkitchendesign
here’s what six months + of a kitchen renovation looks like when you’re doing everything yourself (literally single handedly, and it’s not me, i just document and archive 🙃), you have two small kids, you have work and life in between 🫶🏡💗✨🛠️it’s taking longer than expected 😜🥲but so excited to see it coming all together and the finish line is near!! 🏁follow along to see my v small but functional dream (but also ~real life~) kitchen come togather 🫶

#smallkitchen #homerenovation #kitchenrenovation #kitchenremodel #smallkitchendesign
here’s what six months + of a kitchen renovation looks like when you’re doing everything yourself (literally single handedly, and it’s not me, i just document and archive 🙃), you have two small kids, you have work and life in between 🫶🏡💗✨🛠️it’s taking longer than expected 😜🥲but so excited to see it coming all together and the finish line is near!! 🏁follow along to see my v small but functional dream (but also ~real life~) kitchen come togather 🫶

#smallkitchen #homerenovation #kitchenrenovation #kitchenremodel #smallkitchendesign
here’s what six months + of a kitchen renovation looks like when you’re doing everything yourself (literally single handedly, and it’s not me, i just document and archive 🙃), you have two small kids, you have work and life in between 🫶🏡💗✨🛠️it’s taking longer than expected 😜🥲but so excited to see it coming all together and the finish line is near!! 🏁follow along to see my v small but functional dream (but also ~real life~) kitchen come togather 🫶

#smallkitchen #homerenovation #kitchenrenovation #kitchenremodel #smallkitchendesign
here’s what six months + of a kitchen renovation looks like when you’re doing everything yourself (literally single handedly, and it’s not me, i just document and archive 🙃), you have two small kids, you have work and life in between 🫶🏡💗✨🛠️it’s taking longer than expected 😜🥲but so excited to see it coming all together and the finish line is near!! 🏁follow along to see my v small but functional dream (but also ~real life~) kitchen come togather 🫶

#smallkitchen #homerenovation #kitchenrenovation #kitchenremodel #smallkitchendesign
here’s what six months + of a kitchen renovation looks like when you’re doing everything yourself (literally single handedly, and it’s not me, i just document and archive 🙃), you have two small kids, you have work and life in between 🫶🏡💗✨🛠️it’s taking longer than expected 😜🥲but so excited to see it coming all together and the finish line is near!! 🏁follow along to see my v small but functional dream (but also ~real life~) kitchen come togather 🫶

#smallkitchen #homerenovation #kitchenrenovation #kitchenremodel #smallkitchendesign
here’s what six months + of a kitchen renovation looks like when you’re doing everything yourself (literally single handedly, and it’s not me, i just document and archive 🙃), you have two small kids, you have work and life in between 🫶🏡💗✨🛠️it’s taking longer than expected 😜🥲but so excited to see it coming all together and the finish line is near!! 🏁follow along to see my v small but functional dream (but also ~real life~) kitchen come togather 🫶

#smallkitchen #homerenovation #kitchenrenovation #kitchenremodel #smallkitchendesign
here’s what six months + of a kitchen renovation looks like when you’re doing everything yourself (literally single handedly, and it’s not me, i just document and archive 🙃), you have two small kids, you have work and life in between 🫶🏡💗✨🛠️it’s taking longer than expected 😜🥲but so excited to see it coming all together and the finish line is near!! 🏁follow along to see my v small but functional dream (but also ~real life~) kitchen come togather 🫶

#smallkitchen #homerenovation #kitchenrenovation #kitchenremodel #smallkitchendesign
•
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here’s what six months + of a kitchen renovation looks like when you’re doing everything yourself (literally single handedly, and it’s not me, i just document and archive 🙃), you have two small kids, you have work and life in between 🫶🏡💗✨🛠️it’s taking longer than expected 😜🥲but so excited to see it coming all together and the finish line is near!! 🏁follow along to see my v small but functional dream (but also ~real life~) kitchen come togather 🫶 #smallkitchen #homerenovation #kitchenrenovation #kitchenremodel #smallkitchendesign
1 day ago
View on Instagram |
2/9
my daily salad ep. 32 | 🥗

salad dressing ingredients:

1/4 cup extra virgin olive oil
1/8 cup tahini
1 tsp (fancy) dijon mustard 
1 tbsp apple cider vinegar
1 tbsp honey 
salt to taste 
whisk whisk whisk, enjoy!

follow @earth.to.rose for more salad inspo 🥗🫶

#saladbowl #saladrecipe #saladideas #familymeals
•
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my daily salad ep. 32 | 🥗 salad dressing ingredients: 1/4 cup extra virgin olive oil 1/8 cup tahini 1 tsp (fancy) dijon mustard 1 tbsp apple cider vinegar 1 tbsp honey salt to taste whisk whisk whisk, enjoy! follow @earth.to.rose for more salad inspo 🥗🫶 #saladbowl #saladrecipe #saladideas #familymeals
5 days ago
View on Instagram |
3/9
part 12 | renovating a small kitchen on a small budget 🛠️

#smallkitchendesign #smallkitchenideas ##homerenovation #kitchenbacksplash kitchenremodel
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part 12 | renovating a small kitchen on a small budget 🛠️ #smallkitchendesign #smallkitchenideas ##homerenovation #kitchenbacksplash kitchenremodel
5 days ago
View on Instagram |
4/9
my daily salad | ep. 31 🥗

if youve been loving (or hating??? lmk!!) the brothy rice trend, here’s what you can do with those pesky leftovers: use the broth, grab that white rice, throw it on a baking tray lined with parchment paper, douse it in the leftover broth and make some crispy oven baked rice at 430 for a good 25 minutes. while that was baking i threw together my salad ingredients, i think this is something the whole family can enjoy but you do you boo, i just made this for lunch becuz work-from-home life! the feta was a last minute addition and i have no regrets, it really added another layer of yumminess in every single bite. i LOVE a loaded (or rather, overloaded) salad like this - one that gets difficult to mix because it’s so frickin big. also one day ill get proper salad tongs. 

follow along @earth.to.rose for more salad inspo!! 

my daily salad • big salad bowl • brothy rice trend • rice bowl • salad ideas • healthy eating
•
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my daily salad | ep. 31 🥗 if youve been loving (or hating??? lmk!!) the brothy rice trend, here’s what you can do with those pesky leftovers: use the broth, grab that white rice, throw it on a baking tray lined with parchment paper, douse it in the leftover broth and make some crispy oven baked rice at 430 for a good 25 minutes. while that was baking i threw together my salad ingredients, i think this is something the whole family can enjoy but you do you boo, i just made this for lunch becuz work-from-home life! the feta was a last minute addition and i have no regrets, it really added another layer of yumminess in every single bite. i LOVE a loaded (or rather, overloaded) salad like this - one that gets difficult to mix because it’s so frickin big. also one day ill get proper salad tongs. follow along @earth.to.rose for more salad inspo!! my daily salad • big salad bowl • brothy rice trend • rice bowl • salad ideas • healthy eating
1 week ago
View on Instagram |
5/9
i have ZEROOO regrets for splurging on this faucet for our kitchen reno. and let me tell you why:

1. i have a small kitchen. the materials etc could only cost so much - there’s just not a lot of square footage to cover so that means the cost for materials will reflect that. that being said, i chose high quality materials with the understanding that while ill pay more, i still wont be paying THAT much becuz the space isthe space. also, i didnt pay for labour cuz my partner did it all ;) 
2. i saw this a lot when i was researching faucets and i hate to say it but “the FaUcEt iS tHe JeWeLrY oF tHe KiTcHeN” OKKKK and it’s actually so true. first of all, we have a serving window which when open, makes the faucet and sink visible from the living room and dining room. i like to leave it open (when the kitchen is clean lol. when its dirty we can SHUT THAT SHIT), and this means i get to stare at my beautiful faucet all day. cuz i also work from home so i literally do see it all day.
3. THIS IS MY FAUCET FOR LIFE (and i will take it w me if i move). I touch it a millions time a day. the kitchen is my domain. im a grown-up. im not renovating my kitchen again for awhile lol (this is real life, so for all i know this could be the ONLY kitchen reno i do in this house). for an ‘appliance’ you use every day, all the time, why not have it one that you absolutely loveeee?? i mean the cost per use is literally pennies. 
4. this is a high-end faucet. i didn’t buy an unlacquered brass faucet off etsy (although i almost did, i did a TONNN of research). my faucet is from deVOL and its made by perrin & rowe. they are a premium brand that creates luxury finishes. i didn’t splurge in every part of my kitchen, but the luxury faucet REALLY does make the whole kitchen look more ..welll..luxurious. 
5. this faucet literally ties the whole kitchen together. once i got it in my head i needed a faucet this style - i knew going into it i wanted a bridge faucet but i didnt know what type, colour etc - the rest of the kitchen design really came together WITH the faucet.

small kitchen renovation • unlacquered brass faucet • kitchen design ideas • small kitchen design • home re
•
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i have ZEROOO regrets for splurging on this faucet for our kitchen reno. and let me tell you why: 1. i have a small kitchen. the materials etc could only cost so much - there’s just not a lot of square footage to cover so that means the cost for materials will reflect that. that being said, i chose high quality materials with the understanding that while ill pay more, i still wont be paying THAT much becuz the space isthe space. also, i didnt pay for labour cuz my partner did it all ;) 2. i saw this a lot when i was researching faucets and i hate to say it but “the FaUcEt iS tHe JeWeLrY oF tHe KiTcHeN” OKKKK and it’s actually so true. first of all, we have a serving window which when open, makes the faucet and sink visible from the living room and dining room. i like to leave it open (when the kitchen is clean lol. when its dirty we can SHUT THAT SHIT), and this means i get to stare at my beautiful faucet all day. cuz i also work from home so i literally do see it all day. 3. THIS IS MY FAUCET FOR LIFE (and i will take it w me if i move). I touch it a millions time a day. the kitchen is my domain. im a grown-up. im not renovating my kitchen again for awhile lol (this is real life, so for all i know this could be the ONLY kitchen reno i do in this house). for an ‘appliance’ you use every day, all the time, why not have it one that you absolutely loveeee?? i mean the cost per use is literally pennies. 4. this is a high-end faucet. i didn’t buy an unlacquered brass faucet off etsy (although i almost did, i did a TONNN of research). my faucet is from deVOL and its made by perrin & rowe. they are a premium brand that creates luxury finishes. i didn’t splurge in every part of my kitchen, but the luxury faucet REALLY does make the whole kitchen look more ..welll..luxurious. 5. this faucet literally ties the whole kitchen together. once i got it in my head i needed a faucet this style - i knew going into it i wanted a bridge faucet but i didnt know what type, colour etc - the rest of the kitchen design really came together WITH the faucet. small kitchen renovation • unlacquered brass faucet • kitchen design ideas • small kitchen design • home re
1 week ago
View on Instagram |
6/9
let’s build my fave yogurt bowl… with 24-hour fermented homemade yogurt (aka lots of probiotics good 4 my gut), homemade concord grape jam, honey, grain free & refined sugar free granola, raisins. doesn’t need to be complicated and it hits every morning!

homemade yogurt • crohn’s disease • probiotics • yogurt bowl
•
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let’s build my fave yogurt bowl… with 24-hour fermented homemade yogurt (aka lots of probiotics good 4 my gut), homemade concord grape jam, honey, grain free & refined sugar free granola, raisins. doesn’t need to be complicated and it hits every morning! homemade yogurt • crohn’s disease • probiotics • yogurt bowl
1 week ago
View on Instagram |
7/9
apricot almond butter granola that’s grain free and refined sugar free, the perfect addition to your morning yogurt bowl or afternoon snack ✌️ toddler approved (both the 1 + 3 year old agree😎) 

comment “recipe” below and i can send the full recipe and instructions your way 

follow @earth.to.rose for more 💗 healthy snacks and dinners

grain free recipes • grain free granola • homemade granola • healthy snacks • toddler approved
•
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apricot almond butter granola that’s grain free and refined sugar free, the perfect addition to your morning yogurt bowl or afternoon snack ✌️ toddler approved (both the 1 + 3 year old agree😎) comment “recipe” below and i can send the full recipe and instructions your way follow @earth.to.rose for more 💗 healthy snacks and dinners grain free recipes • grain free granola • homemade granola • healthy snacks • toddler approved
2 weeks ago
View on Instagram |
8/9
my daily salad ep. 30 | 🥗

i recently had a homemade salad dressing that had tahini in it and it was so bomb dot com i went home and made my own version the next day teehee. it made for a creamier salad dressing than i usually do, and such good flavour! this salad was a big hit, my 3 year old literally had seconds and refused to eat rice or chicken with it ??? she’s a weirdo in the best way possible. my 1 year old is a little more typical and didn’t really eat the salad until she was sitting on MY lap and eating it off MY plate. iykyk. anyways ill share the salad dressing recipe i did below, i sorta winged it but it turned out delish!

1/4 cup extra virgin olive oil
1/8 cup tahini
1 tsp (fancy) dijon mustard 
1 tbsp apple cider vinegar
1 tbsp honey 
salt to taste 
whisk whisk whisk, enjoy!

salad ideas • toddler meals • healthy meals • salad recipe • homemade salad dressing • my daily salad
•
Follow
my daily salad ep. 30 | 🥗 i recently had a homemade salad dressing that had tahini in it and it was so bomb dot com i went home and made my own version the next day teehee. it made for a creamier salad dressing than i usually do, and such good flavour! this salad was a big hit, my 3 year old literally had seconds and refused to eat rice or chicken with it ??? she’s a weirdo in the best way possible. my 1 year old is a little more typical and didn’t really eat the salad until she was sitting on MY lap and eating it off MY plate. iykyk. anyways ill share the salad dressing recipe i did below, i sorta winged it but it turned out delish! 1/4 cup extra virgin olive oil 1/8 cup tahini 1 tsp (fancy) dijon mustard 1 tbsp apple cider vinegar 1 tbsp honey salt to taste whisk whisk whisk, enjoy! salad ideas • toddler meals • healthy meals • salad recipe • homemade salad dressing • my daily salad
2 weeks ago
View on Instagram |
9/9
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Hi, I'm Rose!

I’m a health and wellness enthusiast, a food-eating enthusiast (because, obviously), and a recipe creator-slash-experimenter. I’ve had IBD, in the form of Crohn’s Disease, since I was 17 years old.

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