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everyone needs a homemade grain free bagel recipe in their life 🥯✌️ mine is simple and the perfect way to satisfy the bagel craving!! comment “recipe” and i’ll dm you the link 💌🥯 grain free recipes • grain free • healthy recipes • almond flour

weekly grocery delivery has arrived 🛒 count how many times i said “treat” (and i had to cut some out cuz it was egregious) if you haven’t tried lufa farms yet use code 3x30ETR for 30% off your first 3 baskets!! #groceryhaul #grocerydelivery #healthygroceries

homemade crackers are surprisingly easy, clean and simple ingredients, and also very satisfying to break up after they’ve baked🫡 these ones are grain free and refined sugar free cheddar flavour but you can easily do different flavours with fresh herbs too. comment “recipe” below and i’ll send you this versatile recipe💌 grain free recipes • grain free baking • homemade crackers • healthy recipes • scd diet

not your average blondie 💁‍♀️ these are grain free and refined sugar free peanut butter marshmallow blondies🥜 i made mine w homemade marshmallows but you can use storebought (but just know you and i are not the same 🙅‍♀️😂jk jk) the other ingredients are very straight forward: coconut flour, coconut milk, peanut butter, peanuts, honey, vanilla extract, baking soda, eggs☑️📝 comment “recipe” and ill dm you the link directly 💌 grain free baking • refined sugar free recipes • healthy treats • blondies

my weekly groceries from @lufafarms is here 🛒🍏 this week we’ve been busy with sochi’s first birthday 😭😭😭1️⃣🎂(i can’t believe it) and her bday party is this weekend so we got a couple goodies to help with that (there will be more than just chips and dips tho don’t worry) !! all that to say NO KITCHEN UPDATE THIS WEEK😱becuz i literally have no update lol all we did this week was clean up the construction mess so we can host a party 🎈check back w us next week for kitchen progress (i hope) anyways shout out lufa, use code 3x30ETR for 30% off your first three orders from them 💕#gifted grocery haul • grocery delivery • unboxing • groceries

if you’re ready for spring, get ready to save this recipe 🌸🌸🌸 these are grain free & refined sugar free mini rhubarb compote loaves, just the right size for you to eat the whole thing by yourself (and feel good abt it 🙇‍♀️🤌) made w coconut flour, rhubarb compote, honey, coconut oil, vanilla extract, baking soda and eggs! comment “recipe” and i’ll dm the full recipe your way 💌 grain free recipes • refined sugar free recipes• scd diet • ibd • healthy recipes

it’s called a cheese bagelach and it was something BOTH of my grandmas kept on deck whenever we came over becuz they knew how much we loved them (and/or they were simply a household staple, as they should be). i was so excited to be able to recreate them at home grain free and refined sugar free style. it’s essentially a horseshoe shaped danish (you can also add coarse sugar on top), with a cheese filling inside! enjoy a yogurt, jam, sour cream etc. sooo good! comment “recipe” below and i’ll send you my grain free and refined sugar free version 💌💛 grain free baking • jewish baking • healthy treats • jewish recipes • grain free recipes

we love a good rice bowl in my house 💃🍚and i can’t wait to have my kitchen back so i can make this one again 😩it’s a little bit poke-inspired but with a homemade yogurt-based sauce. you can do whatever add ins you like!! i’ll include my shrimp recipe and yogurt sauce recipe below, save it for later 💌🤌 15-20 shrimp marinade with: 3 tbsp coconut aminos 1/4 tsp ginger 1 tbsp rice vinegar 1 tbsp honey 1 tbsp white wine vinegar 2 cloves garlic chopped let sit for a couple of hours if possible before sautéing in skillet until cooked thru poke-esque sauce: 1/2 cup yogurt 2 tbsp toasted sesame seed oil 1 tbsp rice vinegar 1 tbsp white wine vinegar 1 tbsp honey 1/4 tsp - 1/2 tsp crushed red chilli flakes or to taste (use more or less for more or less spice) 1+ 1/2 cups white rice or cauliflower rice, prepared add-ins: thinly sliced cucumber avocado shredded carrots shredded cabbage toasted sesame seeds place add-ins around rice, top w shrimp, drizzle sauce and enjoy! rice bowl • shrimp recipe • homemade poke bowl • healthy dinner recipe • healthy lunch idea

a simple spin on a classic banana bread, this one is grain free but made w pecans (blend them to a fine flour in a food processor🤌) and coconut flour, it’s so good! sweetened w honey, and a few other ingredients (eggs, spices). comment “recipe” below and i’ll dm you the link 💌🍌 grain free • banana bread • refined sugar free • healthy baking